Aloha! I am Chef Susan Teton
Welcome to my world where I offer powerful courses and coaching to turn the potential doomsday of Aging into something healthy, fun, exciting, prideful and powerful. Aging on Purpose is the foundational attitude I share with my clients. Instead of anti-aging, which is literally impossible, Aging on Purpose fosters the concept of self care for wellness and vitality. Age is not just a number. It is an experience that requires an integrated self care practice to thrive and enjoy the bounty of gifts of being alive. Join me. I offer complimentary consultations, and love doing them. Contact me @ Susan@SusanTeton.com to schedule.
Personalized Coaching
Anatomy of Transformation Through “The Journey of Intrinsic Health”.
Join me and others in the opportunity to awaken to who you are and where you live. Discover a new relationship with yourself while you tap into your intrinsic power to be healthy and whole. As we evolve new insights are being birthed, yet one has been here for a long time, one that we have ignored. And, that is our relationship to the natural world. What goes on there goes on here, in me, and you.
With all the new science on Aging, there is not only a new relationship that must be birthed, but there are also several powerful protocols we can do to keep our brains sharp, serotonin high, digestion flowing, body limber, excellent energy, and all with a happy disposition. There is more than just what we can do, it is how we can BE. The 8 Protocols of the Journey of Intrinsic Health invite an integrated approach to living, being, breathing, hydrating, nourishing, moving, playing and community.
Offering individualized private coaching. Questions? Contact: Susan@ChefTeton.com.
Eating As A Spiritual Practice - Memoir/Cookbook
provides a moving story of the challenges and awakenings that spans almost 50 years of my life.
provides an expansive look at where we were, where we are, and where can go depending on our choices today.
Both ebook edition and paperback edition of this book are now available on Amazon.com and other retailers. Read Amazon Reviews HERE and get your copy today!