I am super excited to announce the 2020 Retreat on Maui September 27th to October 3rd during the full moon. Join me and your fellow participants for 7 days of play, adventure and transformation where self care mastery becomes a purpose worthy of your love and devotion.

Why this retreat?

This retreat is dedicated to the integrated practice of self care on all levels:

1: A discovery of self behaviors, hopes and dreams. What do you need to know about you? Are there beliefs driving behaviors that you don’t want? What can be done to change them and move them into self care practices that light up your day.

2: A discovery of the way your body moves. Where does the energy we all need come from? We will discover little known secrets about how to breath can be used to bring energy and vitality to the body, and how movement can bring vitality to your connective tissues and keep you strong and comfortable. So fun!

3. A discovery of how your particular body responds to food. There is no one single diet that is perfect for everyone. Here you will have the opportunity to let go of the idea of “diets” and discover what your body needs for fuel, healing and radiance.

During the May full moon join myself and and some special guests at one of the most secluded beautiful retreats on Maui. Join us for a  week of discovery, serenity, play, adventure, and delicious healthy food from Mother Maui. This will be an intimate time with only 10 people so that individual attention will be yours.

I will be your guide as we gather at a beautiful, one of a kind, retreat centers. The land is beautiful, deeply immersed in the spirituality of the Hawaiian culture. It is a place where you can feel the essence of what Maui has to offer.

 My vision is for you to have one of the best experiences of your life while you will discover aspects of yourself that you are ready to let go of, and create new visions and self care practices you are ready to birth. 


Together we will create a space for you discover and strengthen your soul’s purpose, while providing skills and community for self care mastery. We will sink in and let our spirits grow, expand and play while we learn, discover and enlighten ourselves. And, we will do this together at a place where nature will meet your soul with secluded trails, waterfalls and breathtaking ocean.

Creating a future with purpose, pride and power will be our focus as we empower ourselves with the purpose to live a long and vibrant life. We will gain strength and learn skills to build a strong vibrant body with a sharp mind and open heart. You will have space to become connected to who you are now, where you are going, and how you are going to get there. Together we will become more wise, and open our consciousness to cultivate pride in our journey. Ultimately we will move forward in our power. 


Here is a little about how our days will unfold:

We will gather in the large private kitchen as we learn, discover and enjoy some of the most delicious food on Earth. The focus is on nourishment and simplicity. Your nutrition knowledge will be enhanced and your skills sharpened. Your will be nourished from the inside out with the best local food Maui has to offer.


We will also meet in the dance/yoga room to move and loosen our spines with various methods of yoga practice, dance and music.  This beautiful meeting space has an expansive ocean view where we will circle up, listen, learn and share.

We will play in unforgettable nature spots, just a short “breathtaking walk” to local private waterfalls and expansive oceans and ponds for swimming, sun bathing or just being.

We will witness Maui under the moonlight. During the full moon we will gather for some very special ceremonies promising you insights of discovery and connection to the Earth you live on/in. 


Come open your heart, revitalize your spirit, eat well from the abundance of Maui, explore, dance, play, sing, meditate, move and grow.  

We will have a valuable and meaningful experience. We will have a blast! 

Retreat Date: September 27th - October 3rd 2020.

Cost: $2997.00 - includes meals, pick up and delivery to the airport, excursions, and classes. Fee does NOT include accommodations. Accommodations must be booked directly as there are different rates for shared or single rooms. Rooms run from $139.00 to $269.00 per night, which is a very reasonable for Maui and for all that is included.

If you are interested in attending, have questions or want to register for the retreat, please contact me as soon as possible. This retreat is limited to 12 people so we will fill up fast. Contact Susan Teton @ 808-250-1535 or write me at: Susan@ChefTeton.com and we can make an appointment to speak together. You must be registered with me first and then you can make your room reservations.

Aloha! Hope to see you there.

Any comments? Please leave a comment below: Tell me below what you would love, what you need for the next year and how I can support self care mastery for you and your loved ones.

For the new year I am offering complimentary consultation where we can focus on what you need to get the health results you want for 2020 and beyond. Contact me to schedule an appointment: Susan@ChefTeton.com

Many Blessings, Susan Teton

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