When I visit someone or go to someone’s home for dinner I like to bring a homemade foodie gift. Here is one that works perfectly. The host can either serve it, or store it in the fridge for another time.
Many of us, particularly as we age, need more protein. Making a pate from Edamame delivers a very tasty high-protein snack. Serve it with crackers, raw vegetables, spread on toast or include some in a wrap. Love this pate!
Instructions
1 1/4 cup of cooked edamame (I usually purchase them frozen, boil them and then store them in the fridge to use on salads and/or sprinkle on my plate for some plant diversity with lunch or dinner.
1/2 cup pine nuts (or walnuts, pumpkin seeds, etc..(I can’t vouch for pumpkin seeds)
1/2 cup fresh mint
1/4 to 1/2 cup lemon juice (I like a strong lemon flavor)
Salt to taste and a sprinkle of cayenne!
Blend all ingredients together in a food processor.
Serve immediately or chill. Chill to store, It stays fresh for a few days.
